by Finding Solutions Together | Feb 22, 2022 | Growth & Development, Love & Relationships, Marriage
How often do you hear this phrase from a spouse, boyfriend or girlfriend? “We’ve grown apart.” I wonder where and when we first heard this phrase? Was it in a movie or on a TV show? Is it true? Do people grow apart? This sounds like an excuse to...
by Finding Solutions Together | Feb 10, 2022 | Anxiety, Self-Care, Stress
Managing life as a teenager, student/employee, parent, and all other roles in our lives is extremely difficult when we have overwhelming feelings of worry, uncertainty, stress, and fear. One person describes his anxiety like this: “I am a person on a totally...
by Finding Solutions Together | Feb 8, 2022 | Children & Adolescence, Parenting, Teens
Teens Test Tolerance! Sometimes our teenagers seem to give us such a hard time that we can feel like strangling them or simply giving up. It is common to feel like this. You are not alone when you feel frustrated and overwhelmed by this stage of family life....
by Finding Solutions Together | Feb 3, 2022 | Conflict, Cooperative Parenting, Separation & Divorce
Hurtful arguing, fighting and conflict, stresses children and parents, severely limiting effective functioning. This frequently unnecessary stressor can easily disturb sleeping, disrupt digestion and gastrointestinal systems and result in regression in routine...
by Finding Solutions Together | Jan 27, 2022 | Disordered Eating & Body Image
One courageous young lady reports her insights below on the negative thoughts underlying her bulimia behaviours. We sometimes call these negative thoughts collectively “It” or may refer to these automatic negative thoughts as ANTS. In counselling others, I...
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