by Finding Solutions Together | Feb 3, 2022 | Conflict, Cooperative Parenting, Separation & Divorce
Hurtful arguing, fighting and conflict, stresses children and parents, severely limiting effective functioning. This frequently unnecessary stressor can easily disturb sleeping, disrupt digestion and gastrointestinal systems and result in regression in routine...
by Finding Solutions Together | Jan 27, 2022 | Disordered Eating & Body Image
One courageous young lady reports her insights below on the negative thoughts underlying her bulimia behaviours. We sometimes call these negative thoughts collectively “It” or may refer to these automatic negative thoughts as ANTS. In counselling others, I...
by Finding Solutions Together | Jan 25, 2022 | Crisis, Family, Friendship, Grief, Love & Relationships
The loss of a loved one, whether a grandparent, parent, child, sibling, friend or another close to you, can be pretty painful and heart-wrenching. Initial shock and disbelief are often quickly replaced by feelings of sorrow, grief, confusion and even anger. These...
by Finding Solutions Together | Jan 6, 2022 | Anxiety, Conflict, Problem-Solving, Stress, Work & Employment
How often do we think or feel we just can’t go on at our present job. “The boss isn’t listening” or “The demands are too high”. If I hear we’re going to “do more with less” one more time…!!! Before you do...
by Finding Solutions Together | Jan 4, 2022 | Blended Family, Children & Adolescence, Conflict, Cooperative Parenting, Family, Parenting, Separation & Divorce
While many researchers may indicate yes to this question, it doesn’t have to be so. The initial turmoil and emotional upset following separation and divorce impacts all family members, disrupting family stability, emotional balance and even parental...
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