905-571-7441

BOOK YOUR FREE 15-MINUTE PHONE CONSULTATION

    

  • Home
  • Team
  • Services
    • EMDR
  • Blog
  • Resources
  • F4TT
  • Contact
  • Home
  • Team
  • Services
    • EMDR
  • Blog
  • Resources
  • F4TT
  • Contact
Is It Too Late To Help My Adult Child?

Is It Too Late To Help My Adult Child?

by Finding Solutions Together | Apr 28, 2024 | Family, Grief, Parenting, Stress

We are really impressed to see more elderly parents seeking help for their adult children (whether in their 20s, 30s, or 40s). Parenting never ends. As long as you are around, you want to be able to still provide the best for your children, either by providing them...
I Don’t Feel Anything

I Don’t Feel Anything

by Finding Solutions Together | Apr 27, 2024 | Anxiety, Crisis, Mental Health, Sexuality, Trauma - PTSD

What’s Wrong With Me? “Mrs. A. was a 43-year old woman who was living with her mother and son and worked at a clerical job. She had felt depersonalized as far back as she could remember. ‘It’s as if the real me is taken out and put on a shelf or stored somewhere...
Marital Separation: Strategies for Success

Marital Separation: Strategies for Success

by Finding Solutions Together | Apr 26, 2024 | Conflict, Marriage, Parenting, Separation & Divorce

Get Help and Protect Your Children From Conflict Once the decision to end a marriage is made, a whirlwind of emotions and a multitude of decisions spring up for all family members. Never having a marriage breakup before, couples will quite often wrestle with what to...

We Can’t Talk To Each Other Anymore!

by Finding Solutions Together | Apr 25, 2024 | Anger Management, Change, Conflict, Crisis, Love & Relationships, Marriage, Mental Health, Problem-Solving, Separation & Divorce, Stress

The Art of Effective Conversation Communication, when performed effectively, (e.g. calmly, lovingly. sensitively. wisely, respectfully) enhances and fosters positive relationships. However, when done poorly, it leads to communication breakdowns which are draining on...
How Do I Get My Family Out of Crisis?

How Do I Get My Family Out of Crisis?

by Finding Solutions Together | Apr 24, 2024 | Change, Conflict, Family, Mental Health, Separation & Divorce, Stress

The Family Social System “A family is far more than a collection of individuals sharing a specific physical and physiological space. While families occur in a diversity of forms and complexities, each may be considered a natural sustained social system—one that has...
« Older Entries
Next Entries »

Search: Parenting, anxiety, relationships…

Recent Posts

  • Discovering Infidelity: Grounding Yourself Before Making Big Decisions
  • Depression and the Inner Critic: Breaking Free From Self-Attack
  • Grief Has No Timeline: Understanding the Stages of Loss
  • Supporting Youth Mental Health in the Age of AI
  • Self-Compassion vs. Self-Esteem: Why Kindness Toward Yourself Matters Most

Categories

Recent Comments

    Archives

    CONTACT

    Phone: 905-571-7441
    Our physical offices are located at:
    58 Rossland Road W., Suite 211
    Oshawa, Ontario L1G 2V5

    Finding Solutions Together Logo

     

    Quick Links

    EMDR

    TEAM

    FAQ

    FEES

    POLICIES

    BLOG

     

    ©2025, Jeff Packer MSW & Associates Inc., All rights reserved.