by Tracy Spear | Oct 15, 2025 | Parenting, Teens
Connection has always been at the core of mental health. When young people feel understood and supported, they’re better able to manage stress, build confidence, and find healthy ways to cope. Much of that connection isn’t about words. It’s the tone, eye contact, and...
by Susan Packer | Sep 2, 2025 | Friendship, Teens
We live in a world where we can “connect” with hundreds—sometimes thousands—of people at the tap of a screen. Teens can send a meme to a friend in seconds, parents can instantly share a family photo, and teachers can maintain online groups to keep students in touch....
by Tracy Spear | Jul 11, 2025 | Parenting, Teens
Why Are Teens So Stressed These Days? If you’re a parent, teacher, or teen yourself, you’ve likely asked this question. From school demands to social media to fear about the future, teens are growing up in a world that feels intense, fast-paced, and unforgiving. Many...
by Finding Solutions Together | May 19, 2025 | Anxiety, Change, Family, Friendship, Love & Relationships, Teens
Online Consideration: A Developing Art With the advance of online chat, social media presence and virtual relationships, there seems to be an increase in discussion about the pros and cons our virtual interaction has on health and upon our social lives in general. Are...
by Finding Solutions Together | Apr 29, 2025 | Conflict, Family, Growth & Development, Health & Fitness, Mental Health, Parenting, Problem-Solving, Self-Care, Teens, Work & Employment
While taking stuff away and grounding children from going out may be common and an easy approach (possibly one our parents used) it is really a “last resort” discipline strategy. When we think of adjusting our children’s thinking to improve emotional...
by Finding Solutions Together | Apr 19, 2025 | Children & Adolescence, Crisis, Family, Parenting, Stress, Teens
Probably the single most challenging issue we face as humans, compared to other mammals, is the length of time it takes us to raise our young. Depending on the area of the globe you live in, this can range anywhere from sixteen to twenty years. In most...
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