by Finding Solutions Together | Jan 18, 2024 | Change, Grief, Trauma - PTS Reaction
Loss of a loved one, whether a grandparent, parent, child, sibling, friend or another close to you can be quite painful and heart-wrenching. Initial shock and disbelief are often quickly replaced by feelings of sorrow, grief, confusion and even anger. These emotional...
by Finding Solutions Together | Jan 16, 2024 | Change, Family, Love & Relationships, Problem-Solving, Teens
“Safe Sex” What does it really mean? A lot of people get nervous when they are faced with answering the question: “What is safe sex?” Quick standard answers involve: 1) “condoms and contraceptives”, or 2) “abstinence or no sex”. On...
by Finding Solutions Together | Jan 12, 2024 | Anger Management, Anxiety, Change, Conflict, Crisis, Depression, Discipline, Family, Friendship, Growth & Development, Health & Fitness, Love & Relationships, Mental Health, Stress, Work & Employment
Get up fifteen minutes earlier in the morning. The inevitable morning mishaps will be less stressful. Prepare for the morning the evening before. Set the breakfast table, make lunches, put out the clothes you plan to wear, etc. Don’t rely on your memory. Write...
by Finding Solutions Together | Jan 10, 2024 | Change, Depression, Health & Fitness, Self-Care, Stress, Work & Employment
Have you ever realized the difference between walking on grass barefoot and walking on grass with shoes? I strongly suggest you give it a try. The experience is soothing, and calming. I’m reminded of when I was child and did not care about getting my feet dirty. Now,...
by Finding Solutions Together | Oct 25, 2023 | Change, Growth & Development, Work & Employment
Many young adults find themselves in the same position as today’s blogger, puzzled, wandering through the following steps after completing college or university. This is a very stressful time, just like any major transition in life. After years in post-secondary...
by Finding Solutions Together | Aug 2, 2022 | Change, Growth & Development, Self-Care
I’m just back from camping and refreshed with a sense of awe at the magnificence of nature. It appears as though God has this fantastic multimedia brush that he swipes across the canvas, and before our eyes, around every corner, there is a beautiful landscape....
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