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Are We Obsessed with Binge-Drinking?

Are We Obsessed with Binge-Drinking?

by Finding Solutions Together | Mar 11, 2024 | Addiction & Substance Misuse, Change, Children & Adolescence, Crisis, Family, Friendship, Mental Health, Problem-Solving, Stress, Teens

“My brother stays home Sunday to Wednesday, and parties the remaining days of the week. Sounds like fun, right? Sometimes he’s attending multiple parties per night. He stumbles into the house. On occasions, I find him passed out in the car in our driveway. He came to...
Chronic Pain Management?

Chronic Pain Management?

by Finding Solutions Together | Mar 10, 2024 | Change, Family, Health & Fitness, Mental Health, Stress

What I wouldn’t give to feel normal again! Sometimes we lay in bed and as we awake to our alarm clock, before moving an inch, we think we are going to feel normal again, pain-free. We roll over and as we attempt to get up, BAM! We are reminded by the strike of...
Are We All Addicts?

Are We All Addicts?

by Finding Solutions Together | Mar 8, 2024 | Addiction & Substance Misuse, Change, Infidelity, Mental Health, Problem-Solving, Sexuality

Some may read the title of this blog appalled by the assumption that everyone is an addict. So let’s consider this statement from Christopher Kennedy Lawford, author of “What Addicts Know.” “As a culture we’ve become addicted not only to gambling, drugs,...
Workout? Get Fit? Why?

Workout? Get Fit? Why?

by Finding Solutions Together | Mar 7, 2024 | Change, Health & Fitness, Mental Health

STOP! And Think About It Pop culture social media has shown to have a great impact on our lives. With the holidays approaching and a new year to celebrate, much of the media flooding may be on fitness: looking your best this holiday season and setting weight loss...
Post-Traumatic Stress Disorder (PTSD)

Post-Traumatic Stress Disorder (PTSD)

by Finding Solutions Together | Mar 6, 2024 | Anxiety, Change, Conflict, Crisis, Depression, Family, Grief, Mental Health, Problem-Solving, Stress, Trauma - PTSD, Work & Employment

or… Post-Traumatic Stress “Reaction” (PTSR) “The anger, the rage, the hurt, and the cold loneliness that separates you from your family, friends, and society’s normal daily routine are so powerful that the option of destroying yourself is both real...
OCD: A Success Story

OCD: A Success Story

by Finding Solutions Together | Mar 3, 2024 | Change, Crisis, Family, Friendship, Mental Health

Obsessive Thoughts Can Float Away For more than ten years, all I’ve known or been accustomed to is my routine of counting everything in sight. It has impacted my life greatly. I’m usually late for appointments or dates with friends because my routine had become so...
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Recent Posts

  • What to Say (and Not to Say) to Someone Struggling With Suicidal Thoughts
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  • Protecting Young Minds: How First Responder Parents Can Share About Work Without Passing on the Trauma
  • The Loneliness of Constant Connection: How Social Media Is Replacing Real Friendships and What We Can Do About It
  • Breaking Free from People-Pleasing & Perfectionism: How Self-Compassion Can Change Your Life

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