905-571-7441
BLOG
Marital Separation: Strategies for Success
Get Help and Protect Your Children From Conflict Once the decision to end a marriage is made, a whirlwind of emotions and many decisions spring up for all family members. When you've never had a marriage breakup before, couples often wrestle with...
![Shhhh…[Keeping Mental Health a Secret]](https://findingsolutionstogether.ca/wp-content/uploads/2022/03/ryan-stone-jV2cNlH4e6A-unsplash-400x250.jpg)
Shhhh…[Keeping Mental Health a Secret]
“Mental health concerns are dirty little secrets that should not be spoken about. They are problems that no one should know about except the immediate people that are affected. Mental health concerns show weakness and shame towards the family name....
We’ve Grown Apart
How often do you hear this phrase from a spouse, boyfriend or girlfriend? "We've grown apart." I wonder where and when we first heard this phrase? Was it in a movie or on a TV show? Is it true? Do people grow apart? This sounds like an excuse to...
I’m ‘FREAKIN’ out!
Managing life as a teenager, student/employee, parent, and all other roles in our lives is extremely difficult when we have overwhelming feelings of worry, uncertainty, stress, and fear. One person describes his anxiety like this: "I am a person on...
Frustrated by Your Teenager’s Behaviour?
Teens Test Tolerance! Sometimes our teenagers seem to give us such a hard time that we can feel like strangling them or simply giving up. It is common to feel like this. You are not alone when you feel frustrated and overwhelmed by this stage of...
The Effects of Parental Conflict
Hurtful arguing, fighting and conflict, stresses children and parents, severely limiting effective functioning. This frequently unnecessary stressor can easily disturb sleeping, disrupt digestion and gastrointestinal systems and result in...