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I Just Want to Give Up!

by Finding Solutions Together | Apr 7, 2024 | Anxiety, Change, Crisis, Problem-Solving, Stress, Work & Employment

Is Something Getting In The Way Of Your Employability? Some of us may ask ourselves: “Has anyone noticed how difficult it is to get a job, or is just me?” We focus our attention on job searching engines for 2-3 hours every morning. We search every possible key word...
Too Much Negativity Around Me!

Too Much Negativity Around Me!

by Finding Solutions Together | Apr 5, 2024 | Anger Management, Change, Conflict, Crisis, Mental Health, Problem-Solving, Separation & Divorce, Stress

In a time where technology is the driving force of communication, we can be bombarded with too much information, much of which is quite negative.  Currently, Toronto is a media target, both nationally and internationally, due to Mayor Rob Ford’s numerous...
One Step Forward, Ten Steps Back!

One Step Forward, Ten Steps Back!

by Finding Solutions Together | Mar 28, 2024 | Anxiety, Change, Crisis, Depression, Mental Health, Stress

Claire’s Story; “I wake up, it’s 4am. The thought enters my mind, ‘Oh, it’s today. What am I going to have to face?’ Then I start ticking off all the things I have to face and with each one, I ask myself how I will cope with that. What if I can’t? What if I get...
Forgiveness

Forgiveness

by Finding Solutions Together | Mar 26, 2024 | Addictions, Change, Family, Grief, Love & Relationships, Parenting, Problem-Solving, Sexuality, Stress

Addiction to Sex Hurts Perhaps one of the less understood and less talked about addictions, the addiction to sexual activities can, just like drug and alcohol addictions, leave a path of destruction in the lives of those connected to the “one addicted”....
The Cycle of Financial Struggle

The Cycle of Financial Struggle

by Finding Solutions Together | Mar 25, 2024 | Change, Crisis, Problem-Solving, Stress

From Blame to Ownership “I started working at sixteen. Wanting to make my own money and buy my own things. The only lessons on saving (if you’d like to call it that), came from my mom saying that I should put a little away and give some to the church. My young...
Understanding Person-Centered Therapy

Understanding Person-Centered Therapy

by Finding Solutions Together | Mar 20, 2024 | Love & Relationships, Mental Health, Stress

Each Person, A Distinct Individual Carl Rogers, a leading humanistic psychotherapist developed client-centered or person-centered therapy on the premise that, “people can be understood only from their own phenomenology—the immediate experience that they have of...
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