by Finding Solutions Together | Oct 23, 2024 | Affairs and Adultery, Change, Children & Adolescence, Cooperative Parenting, Mental Health, Separation & Divorce, Stress
Listen to His Opinion Many will say, “we need to put the children first”; or “we have to put the children first” however, far too many people and couples are listening to this false, age-old, tired but not true adage to the demise of...
by Finding Solutions Together | Sep 30, 2024 | Anxiety, Change, Crisis, Family, Grief, Mental Health, Stress, Teens
Managing life as a teenager, student/employee, parent, and all other roles we may play in our lives, is extremely difficult when we have overwhelming feelings of worry, uncertainty, stress, and fear. One person describes his anxiety like this: “I am a person on...
by Finding Solutions Together | Sep 27, 2024 | Anxiety, Change, Conflict, Crisis, Family, Mental Health, Problem-Solving, Stress, Work & Employment
Sorting Socks Too Difficult? It May Be Work Related? Whether it is meeting a deadline, getting along with colleagues, dealing with a work crisis, managing a big deal, catching up on reports or supervising staff—work-related stress can become overwhelming. Sometimes...
by Finding Solutions Together | Sep 25, 2024 | Anger Management, Change, Children & Adolescence, Conflict, Cooperative Parenting, Family, Love & Relationships, Marriage, Parenting, Problem-Solving, Separation & Divorce, Stress, Teens
Arguing every day about the smallest things. Telling me that my dad is selfish and doesn’t care about anything but himself. Complaining that mom is an annoying nag, who can’t get a grip. I don’t know whether having both of them at my soccer game shows love and...
by Finding Solutions Together | Sep 18, 2024 | Anxiety, Change, Eating Disorder, Mental Health, Problem-Solving, Stress
We may fear heights (acrophobia), close spaces (claustrophobia), spiders (arachnophobia), or even public places (agoraphobia). But how do these fears develop? Psychotherapists may believe that presenting phobias act as a defensive mechanism against a more underlying...
by Finding Solutions Together | Sep 6, 2024 | Addictions, Change, Conflict, Crisis, Eating Disorder, Family, Love & Relationships, Mental Health, Parenting, Separation & Divorce, Stress
Many families will come to counselling as a sign of support to help a loved one through a difficult time (e.g. addiction, cooperative parenting, disordered eating, anxiety, depression, OCD, etc.). Sometimes families will provide financial support for a treatment...
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