by Finding Solutions Together | Sep 16, 2024 | Addiction & Substance Misuse, Change, Mental Health
I am sitting in a make-shift auditorium and am choking back tears. Although I have sat through similar ceremonies numerous times, they invariably move me this way. 8 men and 3 women sit proudly at the front of the room – two of them with their young children on...
by Finding Solutions Together | Sep 11, 2024 | Change, Children & Adolescence, Culture & Ethnicity, Family, Mental Health, Parenting, Work & Employment
Welcome, Bienvenido, 欢迎, आपका स्वागत है, Fogadtatás Canadian Birth Rate Low, Immigration To Thank For Growth Canada’s birth rate is currently hovering around 1.67 children per woman, well below the minimum of 2.0 needed for natural population replacement. For...
by Finding Solutions Together | Sep 6, 2024 | Addiction & Substance Misuse, Change, Conflict, Crisis, Disordered Eating & Body Image, Family, Love & Relationships, Mental Health, Parenting, Separation & Divorce, Stress
Many families will come to counselling as a sign of support to help a loved one through a difficult time (e.g. addiction, cooperative parenting, disordered eating, anxiety, depression, OCD, etc.). Sometimes families will provide financial support for a treatment...
by Finding Solutions Together | Sep 4, 2024 | Change, Disordered Eating & Body Image, Family, Mental Health
What a Puzzle One of the most difficult puzzles to put together is how to best help a loved one suffering from an eating disorder. As their family, we want to support them, love them, and even help “cure” them. We watch them struggle and we too will...
by Finding Solutions Together | Aug 30, 2024 | Change, Crisis, Love & Relationships, Marriage, Separation & Divorce
Why Do I Feel So Worthless? Breaking up from a romance or going through separation and divorce knocks us down emotionally. These tough times can even increase negative self-talk, lowering our self-esteem. We invested so much of ourselves that when the relationship...
by Finding Solutions Together | Aug 26, 2024 | Crisis, Depression, Mental Health, Problem-Solving
Medication: One Possible Tool For Your Arsenal? Many may be hesitant to take medication for depression; it is sometimes incorrectly perceived as a personal weakness. When we sprain an ankle or dislocate an arm, we require crutches or braces for support so that our...
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