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No More Grounding Teens Please

No More Grounding Teens Please

by Finding Solutions Together | Apr 29, 2025 | Conflict, Discipline, Family, Growth & Development, Health & Fitness, Mental Health, Parenting, Problem-Solving, Self-Care, Teens, Work & Employment

While taking stuff away and grounding children from going out may be common and an easy approach (possibly one our parents used) it is really a “last resort” discipline strategy. When we think of adjusting our children’s thinking to improve emotional...

HALT Poor Decision Making

by Finding Solutions Together | Apr 26, 2025 | Addictions, Affairs and Adultery, Anger Management, Discipline, Health & Fitness, Sexuality, Stress, Work & Employment

“Have a Snickers” as a decision maker? There are often times when we make rash or quick decisions and when we look back on them we say, “Why did I do that?”or “Why did I eat that?” Sometimes its because we’re bored, other times its because we are looking...
Should I Have Kept My Pregnancy a Secret?

Should I Have Kept My Pregnancy a Secret?

by Finding Solutions Together | Mar 12, 2025 | Change, Family, Health & Fitness, Love & Relationships, Parenting

Who Knew? Are you expecting your first child? At first, you’re eager to share the exciting news with family and friends, and you’re met with heartwarming congratulations and best wishes. But after a couple of weeks, the advice starts rolling in from all directions....
Super Heroes Save Lives!

Super Heroes Save Lives!

by Finding Solutions Together | Mar 10, 2025 | Children & Adolescence, Diabetes, Family, Health & Fitness, Stress

Battling Type 1 Diabetes every single day is nothing short of a superhero’s mission! While they might not wear a cape (although some do, as shown above…lol), those living with type 1 diabetes are doing what any true hero would do. People with...
What 20 Minutes of Yoga Does For Your Brain

What 20 Minutes of Yoga Does For Your Brain

by Finding Solutions Together | Jan 22, 2025 | Depression, Diabetes, Discipline, Growth & Development, Health & Fitness, Love & Relationships, Mental Health, Self-Care

Some people suggest yoga for a variety of reasons such as weight loss, increased flexibility, greater strength, and mind-body connection. But did you know that yoga can help our brain function better? This article that I came across explains how just 20 minutes of...
What’s Your Body Trying to Tell You?

What’s Your Body Trying to Tell You?

by Finding Solutions Together | Jan 6, 2025 | Crisis, Health & Fitness

Our bodies are incredibly complex machines and part of this beautiful sophistication is the way they communicate with us. When we are acting or thinking in ways which are harmful to our body/mind/soul, we often consciously or unconsciously deny or ignore this reality...
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