by Finding Solutions Together | Apr 14, 2024 | Crisis, Disordered Eating & Body Image, Health & Fitness, Teens
One courageous young lady reports her insights below on the negative thoughts underlying her bulimia behaviours. We sometimes call these negative thoughts collectively “It” or may simply refer to these automatic negative thoughts as ANTS. In counselling...
by Finding Solutions Together | Apr 12, 2024 | Family, Love & Relationships, Marriage
Dr. Mel Krantizer, of the Creative Divorce, Love & Marriage Counseling Center, has put forth the idea that within most long-term marriage relationships there are seven distinct marriages: the ‘Movie Marriage in Your Mind Marriage’ the ‘Our...
by Finding Solutions Together | Apr 9, 2024 | Children & Adolescence, Family, Parenting, Sexuality, Teens
When we hold our newborns in our arms, we are overwhelmed with feelings, emotions and thoughts. In fact, the term overwhelmed is an understatement of the first time this miracle appears in our arms. Yes, we had nine months to ponder what these tiny creations will look...
by Finding Solutions Together | Apr 4, 2024 | Children & Adolescence, Parenting, Teens
Where are the instructions? Our previous post “Am I the Ugly Duckling” came from a son describing the trouble he is having in his family. Today we bring you the father’s point of view. “Growing up on a small island, I became accustomed to very structured...
by Finding Solutions Together | Apr 3, 2024 | Children & Adolescence, Conflict, Family, Problem-Solving, Teens
Sometimes being the ugly duckling is not just looking different from what is familiar. It also involves acting different, choosing different paths, and making choices that others may not agree with. This can create tension with the people close to us and it can be...
by Finding Solutions Together | Apr 2, 2024 | Children & Adolescence, Family, Parenting, Spirituality
What About God? For some of us, we are raised in a family that follows a specific religious denomination. The practices, followings, and teachings are supposedly instilled in us so that we too may follow the exact same practices, the exact same teachings. We, at...
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