by Jeff Packer | Nov 18, 2024 | Conflict, Depression, Family, Grief, Love & Relationships, Sexuality, Teens
I Feel All Alone Sometimes, we find ourselves in a place where we feel we cannot go on. The people in our lives do not seem to be enough or we aren’t enough? What are we to do in this #dark place ? Writing or expressing our emotions artistically can help...
by Jeff Packer | Nov 11, 2024 | Conflict, Crisis, Family, Grief, Mental Health
LEST WE FORGET: …three words to show our remembrance of those who have fought and died fighting for our freedom. It means we will NEVER forget. On November 11th, we Canadians are brought together to remember the battle in 1813 that is sometimes referred to as...
by Jeff Packer | Nov 4, 2024 | Affairs and Adultery, Anger Management, Anxiety, Change, Conflict, Cooperative Parenting, Crisis, Family, Grief, Parenting, Problem-Solving, Separation & Divorce, Stress, Teens, Trauma - PTS Reaction
Counting to Ten is Not Enough! How do I Calm Myself Down? When I was a child, my parents used to say “count to ten” or “take a deep breath” however this never seemed to work. Either I would refuse to do it as they were TELLING me to do...
by Jeff Packer | Oct 2, 2024 | Affairs and Adultery, Change, Conflict, Family, Love & Relationships, Marriage, Problem-Solving, Separation & Divorce, Sexuality
Some of us will say “Absolutely!” Some of us will say “Not for me!” And others may be too confused to decide. The reality is that sex plays a significant role in love relationships. While it promises so much joy and satisfaction, it can also be the deciding factor...
by Jeff Packer | Sep 27, 2024 | Anxiety, Change, Conflict, Crisis, Family, Mental Health, Problem-Solving, Stress, Work & Employment
Sorting Socks Too Difficult? It May Be Work Related? Whether it is meeting a deadline, getting along with colleagues, dealing with a work crisis, managing a big deal, catching up on reports or supervising staff—work-related stress can become overwhelming. Sometimes...
by Jeff Packer | Sep 25, 2024 | Anger Management, Change, Children & Adolescence, Conflict, Cooperative Parenting, Family, Love & Relationships, Marriage, Parenting, Problem-Solving, Separation & Divorce, Stress, Teens
Arguing every day about the smallest things. Telling me that my dad is selfish and doesn’t care about anything but himself. Complaining that mom is an annoying nag, who can’t get a grip. I don’t know whether having both of them at my soccer game shows love and...
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