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Kissing Depression Goodbye!
The Diagnostic Statistical Manual of Mental Disorders (DSM) identifies specific signs and symptoms required to be diagnosed with a major depressive disorder. However, there are many faces to depression, and one should not wait to meet all the...
Will My Kids Ever Get Along?
"I Hate to Admit It" They tease each other, pick on one another, make fun, wrestle, and yell. Their confrontations always end up with one crying, or bleeding, or slamming doors. Will they ever get along? Can we ever achieve serenity in our home?...
Over Stressed at Work? Ready to “Throw in the Towel?”
How often do we think or feel we just can't go on at our present job. "The boss isn't listening" or "The demands are too high". If I hear we're going to "do more with less" one more time...!!! Before you do something or say something impulsively...
Frustrated by Your Teenager’s Behaviour?
Teens Test Tolerance! Sometime our teenagers seem to give us such a hard time we can feel like strangling them or just simply like giving up. It is common to feel like this. You are not alone when you feel frustrated and overwhelmed by this stage...
When Someone You Love Dies?
Loss of a loved one, whether a grandparent, parent, child, sibling, friend or another close to you can be quite painful and heart-wrenching. Initial shock and disbelief are often quickly replaced by feelings of sorrow, grief, confusion and even...
Let’s Talk About Sex!
"Safe Sex" What does it really mean? A lot of people get nervous when they are faced with answering the question: “What is safe sex?” Quick standard answers involve: 1) "condoms and contraceptives", or 2) "abstinence or no sex". On the contrary,...