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Who Am I?
Photo credit: mikekinol from morguefile.com Who am I really? Why do I do the things I do? Why do I always fall for the wrong ones? Who am I compatible with? “Anyone who wants to know the human psyche will learn next to nothing from experimental...
Anxious About Health Issues?
CBT- Breakthrough to Reduce Anxiety Anne’s presenting problem was preoccupation and fear that she had breast cancer. Five days a week, she would spend up to 80 per cent of her day thinking about the possibility that she might have cancer or that...
Mothers and Daughters: A Love-How? Relationship
When a mother holds her daughter for the first time, a number of overwhelming thoughts and feelings accumulate. We love our daughter so deeply and unconditionally. As our princesses grow, we watch our daughters blossom. We observe them in their...
Are We Obsessed with Binge-Drinking?
“My brother stays home Sunday to Wednesday, and parties the remaining days of the week. Sounds like fun, right? Sometimes he’s attending multiple parties per night. He stumbles into the house. On occasions, I find him passed out in the car in our...
Chronic Pain Management?
What I wouldn't give to feel normal again! Sometimes we lay in bed and as we awake to our alarm clock, before moving an inch, we think we are going to feel normal again, pain-free. We roll over and as we attempt to get up, BAM! We are reminded by...
I Am A Codependent
How Can I Change? “It has been one week with zero communication with my partner who has a sex addiction. It may seem like not a lot of time; however, when you have spent the last three years (every day) speaking with or seeing him, then you come to...