by Finding Solutions Together | Jan 4, 2022 | Blended Family, Children & Adolescence, Conflict, Cooperative Parenting, Family, Parenting, Separation & Divorce
While many researchers may indicate yes to this question, it doesn’t have to be so. The initial turmoil and emotional upset following separation and divorce impacts all family members, disrupting family stability, emotional balance and even parental...
by Finding Solutions Together | Dec 16, 2021 | Anxiety, Health & Fitness, Self-Care, Spirituality, Stress
Have you ever realized the difference between walking on grass barefoot and walking on grass with shoes? I strongly suggest you give it a try. The experience is soothing. I’m reminded of when I was a child and did not care about getting my feet dirty. As adults,...
by Finding Solutions Together | Dec 9, 2021 | Anxiety, Depression, Family, Self-Care, Stress
Here are 40 ideas that may help in the reduction of stress. Remember, we are complex human beings; some activities may work for you and not others. For example, some people may find lists helpful, while others may not. The important part is testing out different...
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