by Finding Solutions Together | Dec 16, 2021 | Anxiety, Health & Fitness, Self-Care, Spirituality, Stress
Have you ever realized the difference between walking on grass barefoot and walking on grass with shoes? I strongly suggest you give it a try. The experience is soothing. I’m reminded of when I was a child and did not care about getting my feet dirty. As adults,...
by Finding Solutions Together | Dec 9, 2021 | Anxiety, Depression, Family, Self-Care, Stress
Here are 40 ideas that may help in the reduction of stress. Remember, we are complex human beings; some activities may work for you and not others. For example, some people may find lists helpful, while others may not. The important part is testing out different...
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