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The Cycle of Financial Struggle
From Blame to Ownership "I started working at sixteen. Wanting to make my own money and buy my own things. The only lessons on saving (if you’d like to call it that), came from my mom saying that I should put a little away and give some to the...
“If Only I Was A Size Four!”
Body Image and Self Esteem Matters Shopping for new clothes can be a fun trip to the mall, every girl loves sporting a new look at school, work or around friends, but sometimes once we start trying on clothes things can take a turn for the worst....
Here Are My Goals, Now What?
Goal setting may be, for some, quite a daunting task that is simply just too hard to do alone. Perhaps limited experience in childhood with setting clearly defined goals is the reason. Others may have had negative experiences associated with...
Turn It Off!
Are Our Phones Smarter Than We Are? Smart phones are like our very own personal assistants (who we can even have a conversation with). Appointments, dinner dates, meetings, and deadlines are recorded to keep us on track. Email and Internet access...
Addiction: Where’s the Hope?
Let Others Help You Untie / Lose the Addiction Does it feel like every day there is a bulletin on the latest celebrity who has admitted himself or herself into rehab? The unfortunate passing of Phillip Seymour Hoffman was due to a heroin addiction....
Understanding Person-Centered Therapy
Each Person, A Distinct Individual Carl Rogers, a leading humanistic psychotherapist developed client-centered or person-centered therapy on the premise that, “people can be understood only from their own phenomenology—the immediate experience that...