905-571-7441
BLOG
World Diabetes Day 2024
The United Nations (UN) adopted World Diabetes Day as a UN World Day in 2007. Although the day has been commemorated by IDF and the World Health Organization since 1991, this adoption catapulted the campaign to a global scale previously unmatched.*...
Lest We Forget
LEST WE FORGET: ...three words to show our remembrance of those who have fought and died fighting for our freedom. It means we will NEVER forget. On November 11th, we Canadians are brought together to remember the battle in 1813 that is sometimes...
Grieving Repeated Losses: How Can I Cope?
Learning to Dance in the Storms You can never be fully prepared to lose a loved a one. Whether the death was imminent, anticipated or sudden the emotional and mental aftermath is life-changing, heartbreaking and downright terrifying. Grief can...
“Dazed & Confused”
How a Head Injury Changed My Life Imagine having a head injury that took away your capacity to remember day to day events. Imagine waking up and not knowing what happened yesterday while having a much less fuzzy recollection of things that...
“Take A Deep Breath” – It’s Not Enough!
Counting to Ten is Not Enough! How do I Calm Myself Down? When I was a child, my parents used to say "count to ten" or "take a deep breath" however this never seemed to work. Either I would refuse to do it as they were TELLING me to do something,...
Family is Team – Play Together More !
Family Systems Theory - by Susan Packer It has been said that laughter is infectious. Joy and happiness can be transferred from one to another simply through a smile. Likewise, negative emotions such as anger, fear and sadness easily move from...
Recent Comments