Nicole worked in the social service field with various organizations such as Distress Centre Durham, Community Living Oshawa Clarington and Durham Mental Health Services before moving into private practice.

As an associate with Finding Solutions Together, she has been assisting individuals and couples through psychotherapy. She is an active member of our team in creating and facilitating workshops geared towards couples intimacy, anxiety and depression, parenting, and evidence-based mental health approaches.

She is also active in providing supervision to students and Registered Psychotherapists (Qualifying) within Finding Solutions Together.

In addition to her passion to help others, she also enjoys yoga, volunteering, meditation and reading.

I have supported individuals in counselling for over 10 years. I support them in reducing mental health issues such as anxiety, depression, disordered eating behaviours and suicide ideation. I also assist people in healing from trauma, life stressors and grief.

I have worked with varying levels of committed couples for over 10 years. I support couples in improving communication, reconnecting emotionally and physically and negotiating stressful areas of life such as parenting.

I use evidence-based therapy models such as EMDR, Emotion Focused Therapy and Internal Family Systems to help clients heal and feel more present and connected to themselves, their emotions, and their relationships.

I support clients by providing a safe and open space to explore their sexual concerns, experiences, and identities without judgment. My approach to sex therapy helps individuals and couples improve communication, deepen intimacy, and address challenges such as desire differences, sexual pain, or past trauma. I believe that sexual wellness is an important part of overall well-being, and I work collaboratively with clients to foster confidence, connection, and a more fulfilling sexual life.

I am accepting students and registered psychotherapists (qualifying) for supervised practice. In supervision, we will balance directing your work and skills with your clients while also assisting you to explore and resolve how this work impacts yourself.