Nichole has experience supporting clients through a wide range of challenges. She has a particular interest in working with clients who have borderline personality disorder, are undergoing life transitions, experiencing depression, anxiety, grief, and/or obsessive-compulsive disorder. She also has expertise in working with issues relating to disability, hearing loss, and with D/deaf and hard-of-hearing clients. She offers English and American Sign Language services to ensure accessibility and inclusivity in her practice.

Her clinical work is grounded in evidence-based modalities including Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Mindfulness, and Acceptance and Commitment Therapy (ACT).

Outside of her role at Finding Solutions Together Nichole enjoys swimming, creating art, reading, and hiking with her dog.

I provide evidence-based care for depression and anxiety using approaches such as Cognitive Behavioural Therapy (CBT), mindfulness-based strategies, and Acceptance and Commitment Therapy (ACT). These strategies help you identify and shift unhelpful thought patterns, reconnect with your values, and develop tools to manage distress in your daily life. I will help you build practical skills to reduce symptoms and improve daily functioning.

I support individuals navigating life transitions and periods of identity exploration using narrative therapy, person-centred approaches, and Acceptance and Commitment Therapy (ACT). Whether you’re starting a new job, retiring, or figuring out who you are in a changing season of life, I can help you find clarity and direction. Together, we’ll explore what matters most to you to help you move forward with confidence and self-understanding.

I provide accessible, high-quality mental health care tailored to the unique experiences of d/Deaf and hard-of-hearing individuals. Whether you’re managing a mental health diagnosis and need accessible care, or seeking support in navigating life with hearing loss, I offer therapy that respects your communication needs. As a Deaf therapist with a master’s degree from the world’s only Deaf university, I bring clinical expertise and personal insight to ensure your care is effective, compassionate, and affirming.