905-571-7441

BOOK YOUR FREE 15-MINUTE PHONE CONSULTATION

    

  • Home
  • Team
  • Services
    • EMDR
  • Blog
  • Resources
  • F4TT
  • Contact
  • Home
  • Team
  • Services
    • EMDR
  • Blog
  • Resources
  • F4TT
  • Contact
Finding Meaning at Work: How to Align Your Career with Your Personal Values

Finding Meaning at Work: How to Align Your Career with Your Personal Values

by Hannah Robinson | Sep 25, 2025 | Growth & Development, Work & Employment

“I Want My Work to Matter”: Aligning Career Choices with What You Truly Value Whether you’re choosing your first job, making a midlife career pivot, or quietly questioning your path during a lunch break—many of us ask ourselves: “Is this really what I want...
What to Say (and Not to Say) to Someone Struggling With Suicidal Thoughts

What to Say (and Not to Say) to Someone Struggling With Suicidal Thoughts

by Hannah Robinson | Sep 12, 2025 | Crisis, Depression, Mental Health

Why Our Words Matter  When someone you care about shares that they’re struggling with suicidal thoughts, it can feel overwhelming. Many people freeze, afraid of saying the “wrong thing.” Others rush in with solutions, wanting to fix the pain quickly. The truth is that...
Next Entries »

Search: Parenting, anxiety, relationships…

Recent Posts

  • High-Functioning Anxiety: The Struggle No One Sees
  • Talking Sex Without Shame: How Open Communication Can Transform Intimacy
  • When Desire Differs: Using the Dual Control Model
  • How Long Does It Take to Heal After Infidelity?
  • Chronic Pain and Mental Health: Understanding the Link

Categories

Recent Comments

    Archives

    CONTACT

    Phone: 905-571-7441
    Our physical offices are located at:
    58 Rossland Road W., Suite 211
    Oshawa, Ontario L1G 2V5

    Finding Solutions Together Logo

     

    Quick Links

    EMDR

    TEAM

    FAQ

    FEES

    POLICIES

    BLOG

     

    ©2025, Jeff Packer MSW & Associates Inc., All rights reserved.